Health tool
Ideal Weight Calculator
Estimate adult ideal body weight and healthy BMI-based weight range.
ideal weight calculatorhealthy weightbmifitness
How To Use Ideal Weight Calculator
Quick notes to help you understand the result before you act on it.
Overview
Use this ideal weight calculator for a broad adult reference range.
The result includes a formula estimate and healthy BMI weight range.
Ideal Weight Method
- Formula estimate uses Devine-style height-based calculation.
- Healthy range uses BMI 18.5 to 24.9.
Practical Tips
- Muscle mass, age, and health conditions can change what is appropriate.
- Discuss health goals with a qualified professional.
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FAQ
Common questions about this tool.
Is ideal weight exact?
No. It is a broad reference, not a personal medical target.
Can children use this?
Children need age-specific growth references, so this adult estimate may not apply.