Health tool
Waist Hip Ratio Calculator
Find waist-to-hip ratio from waist and hip measurements for a simple body metric reference.
waist hip ratio calculatorwhrhealthfitness
How To Use Waist Hip Ratio Calculator
Quick notes to help you understand the result before you act on it.
Overview
Use this waist hip ratio calculator for a quick WHR reference.
Enter waist and hip measurements using the same unit.
WHR Formula
- Waist-to-hip ratio = waist measurement / hip measurement.
- The result is unitless.
Practical Tips
- Measure consistently for tracking.
- Health interpretation depends on sex, age, and clinical context.
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FAQ
Common questions about this tool.
What unit should I use?
Use any unit, as long as waist and hip use the same unit.
Is WHR medical advice?
No. It is a simple reference metric.